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Just off the A22, a mile (1.6 km) from Hampden Park Railway Station and within easy reach of Eastbourne's seafront and town centre, the hotel offers comfortable, great-value rooms and free parking. The Premier Inn Eastbourne has a convenient location with good access to the area's major roads and public transport networks. The Sovereign Harbour marina is within easy reach, as are the region's leisure attractions and business parks, as well as its bus and rail links. The hotel has a 24-hour reception desk and some rooms can take 2 adults and up to 2 children (under 16 years). The 2 children also get a free full breakfast when accompanied by an adult eating a full breakfast. An all-you-can-eat buffet breakfast is available each morning and includes the expected cooked items such as scrambled, fried, poached or boiled eggs, and pork or vegetarian sausages. There is also a wide continental selection. The on-site restaurant offers good food and drink at reasonable prices.